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Goulash

Ingredients 2 lb. beef chuck or rump (or 1 lb. each) 3 tbsp. vegetable oil 1/2  c. finely chopped onion 1 tbsp. paprika 1 tsp. salt 1 tsp. caraway seeds 2 tbsp. tomato paste 1 c. beef broth 4 medium potatoes 8 c. (2 qts.) water 1 medium green pepper, seeded and cut into strips pinched noodles Method 1. Cut meat into 1/2-inch cubes. 2. In a kettle or Dutch oven, heat oil over medium heat for 1 minute. Add onion and cook until transparent. 3. Add beef cubes, paprika, salt, and caraway seeds and cook for about 10 minutes, stirring frequently. 4. In a small bowl, stir tomato paste into 1/2 c. beef broth. Add to beef mixture and stir. Simmer for 30 minutes. 5. Peel potatoes and cut into bite-sized pieces. 6. Add potatoes, remaining beef broth, and 8 c. water to kettle. Bring to a boil and simmer for 15 minutes. 7. Return soup to a boil, add pepper strips and pinched noodles, and cook for 10 more minutes, until noodles are tender.
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Cheesy Catfish

Ingredients Makes 8 servings 1 egg 1 tbsp milk 3/4 cup grated Parmesan cheese 1 1/4 cups all-purpose flour 1 1/2 tsp salt 1 1/2 tsp pepper 1 tsp paprika 8 catfish fillets 1/4 cup melted margarine   Preparation    Preheat oven to 350 degrees Fahrenheit.  Beat the milk and egg together and set aside. In another bowl, blend the paprika, salt, pepper, flour, and cheese.  Dip the catfish in the egg mixture, then in the flour mixture until thoroughly coated.  Place fish in a single layer in a baking dish. Pour the melted butter over the fish. Bake for 15 minutes or until  brown. 
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Clam Spaghetti

Ingredients 1 lb package spaghetti 2 tbsp olive oil 2 chopped garlic cloves garlic 2 6 ½ oz cans chopped clams 1/2 cup chopped fresh parsley 1/2 cup grated Parmesan cheese parsley for garnish   Preparation  Cook spaghetti as directed on the package until al dente, drain, and set aside.  Heat oil in skillet over medium heat, saute the garlic for 1 minute or until soft; add the clams along with juice.  Cook, stirring often until the liquid has reduced to around ½ cup. In a bowl, toss the cooked spaghetti with the sauteed clams. Chop the parsley.  Garnish the spaghetti with the parsley and Parmesan cheese. 
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